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At Expert Physio, we are constantly learning. Here are some excellent resources we found for you! As always, don’t hesitate to contact us if you have any questions about these blogs.

Shock Wave Therapy for Heel Spurs – A Helpful Therapy to Help Keep You Free From Pain

    Are you suffering from the discomfort of a heel spur? Do you feel like your whole life revolves around your shoes and the activities you can manage to do in them? If you've ever suffered with a heel spur-- also called calcaneal spur or calcaneal stress -- you...

6 Ways Physiotherapy Can Help Your Sport Injuries

    Sports can be a terrific means to keep fit, build confidence, and meet new people. Whether you're an elite professional athlete or a casual weekend warrior, odds are at some point you've suffered an injury. As a matter of fact, approximately seventy percent of...

Burnaby Hand Therapy

HAND CARE Your hands are constantly on the go. Every day activities, such aspreparing a meal, woodworking, carrying grocery bags, or using yourcomputer, can damage your hands over time. Joint protectiontechniques can help reduce pain, stress, and inflammation of...

CCMI Concussion Services

Expert Physio - 8 Rinks is a proud clinic of the Complete Concussion Management Inc.™ (CCMI) Partnership Program - a network of clinics around the...

Are You in Pain

Originally posted on April 30, 2014 at http://physiocanhelp.ca/are-you-in-pain/ Pain can be a warning sign that something is wrong; for example,...